Why Wellness Coaching...

For many years, I grappled with depression, oblivious to the crucial importance of nurturing my mental, physical, and spiritual well-being. It took time for me to recognize the role that childhood trauma played in the poor choices I made and the adversities I faced in adulthood. After enduring years of deception, oppression, and despair, I had a profound realization—I was not okay. This realization prompted a journey to love myself in the way I truly needed.

Through dedication and hard work, I discovered a path to inner peace through knowledge, understanding, and self-acceptance. I embraced my past, acknowledging that it had contributed to who I had become but didn't define who I could be.

My goal is to empower my clients with the tools they need to achieve their unique goals. Every individual's journey is distinct, and I partner with my clients to help them explore their past, harness their innate strength, and address the barriers hindering their growth.

With a holistic approach, I offer individual, family, and group wellness sessions. Here, you will embark on a journey of self-discovery, create empowering solutions, and achieve success tailored to your aspirations as you transition into the next phase of your life.

Membership for individual and group coaching is now open. Both services will begin August 1, 2024, and space is limited! Please reach out if you are interested in learning more!