The Work

My work is centered on supporting women and families through meaningful life transitions with care, clarity, and intention. Each offering is designed with a clear purpose and boundaries, allowing individuals to engage in ways that feel aligned with their needs and season of life.

The work is held across three primary areas, each distinct yet connected by a shared philosophy of empowerment, community, and respect.

Women’s Healing & Growth

This work focuses on women navigating emotional and psychological healing, personal growth, and identity across life stages. Through group-based support, education, and intentional gatherings, these spaces offer reflection, connection, and tools for moving forward with greater self-trust and clarity.

Offerings include membership-based group support, guided conversations, educational experiences, and bi-annual women’s retreats.

Couples Experiences

Couples' experiences are designed to support connection, communication, and shared growth in a grounded, non-crisis-centered way. These offerings create space for couples to reflect, learn, and strengthen their relationship through guided conversation and intentional time together.

Offerings include online seminars and twice-yearly in-person retreats.

Community-based birth and postpartum doula services are offered to first-time parents through insurance-covered care. This work centers on education, advocacy, and steady support throughout pregnancy, birth, and the postpartum period, with clear communication and defined boundaries.

Group education and digital resources related to prenatal and postpartum preparation are also available to the public.

Birth & Postpartum Doula Services